this food is healthy
what is one of the yellow fruits
banana
what year did everyone start learning about mental health?
2020
what are the five senses
taste, smell, touch, feel, and sight
an exercise you lay down on your stomach and go up and down with your arms
push up
you can do this at christmas dinner so you dont have lots of leftovers
eating to much
is honey health?
Yes honey is healthy
what do you do if you are getting bullied?
tell someone, stand up for yourself, walk away.
what is the system that helps humans not get sick?
the immune system
a exercise where you get on a bar and lift yourself up
pull up
what happens if you dont sleep
you could get sleep derided
what is one of the food groups people think of when someone says "healthy food"?
fruit and vegetables
How can you inprove your mental health
try to relax, spend time in nature, talk to others, ect..
this is the main organ in the body
heart
you do it on a daily bases and count how many step you get from it
walking
what happens when you skip lots of meals
you can get really sick, or you can gain an eating disorder.
what is a red or green fruit
an apple
how can anxiety affect students
it can affect school work, and affect relationships" ect
what are the systems of your body
Circulatory System, Digestive System, Immune System, Respiratory System, Skeletal System, Neurological System, Muscular Syste.
this subject in school give you exercise
gym
what happens if you don't take a shower
you get dirty
is peanut butter healthy
yes
what are some reason why some people could be having mental health issues?
trauma, neglect, social isolation or loneliness. experiencing discrimination and stigma, including racism.
this organ helps you breath
lungs
you are on the ground with ur arms on the floor and ur back in the air
plank
whar are the 2 worst unhealthy habits
smoking and drinking.