A
B
C
D
100

Beat quickly to add air.

Whip

100

To separate by pulling apart with your hands.

Tear

100

To cut into very little pieces.

Mince

100

To change from a solid to a liquid.

Melt

200

To mix with a lifting motion.

Toss

200

To cut into thin slice.

Shred

200

To cut food into thin, small pieces.

Grate

200

To cut into squares

Cube

300

Mix in a circular motion.

Stir

300

Cut into slabs.

Slice

300

To remove peel with a knife/tool.

Pare

300

To remove the center.

Core

400

To mix with your hands.

Knead

400

To cut into four pieces.

Quarter

400

To scatter food items on another.

Dot

400

To mix two or more ingredients to make one.


Blend

500

Very gentle stirring.

Fold

500

To remove the peel with your fingers.

Peel

500

To cut into pieces ½” big.

Dice

500

Remove the top.

Skim