SMART Goals
What is the difference between goals and objectives?
Goals refer to broad, long-term outcomes while objectives refer to specific, short-term tasks.
What are triggers?
internal or external stimuli that cause the individual to turn to substance use
When is it considered substance abuse?
When it begins to interfere with your daily life.
"Identify how you will know the objective was accomplished" refers to which of the five components of SMART goals?
Measurable
Substance abuse and addiction can contribute to the development of ___________.
Mental illness or mental health conditions
What is one thing that someone with a substance use disorder loses?
Friends or family
True or False: SMART goals should be vague and open-ended to allow for more flexibility.
False
People often use drugs to ______ symptoms of mental health.
cope, ignore, or supress
What is resonating with someone?
To affect or appeal to someone in an emotional or personal way.