PFD Safety
What does PFD stand for
Personal Flotation Device
True or false? There's no point wearing sunscreen while you swim, because it will just wash off anyways.
False. There are special suncreens that are waterproof for swimming.
What is the fin tip of the foot?
The end of the foot where your toes are located
True or False? Wet clothing can accelerate heat loss from the body.
True
True or False? A young swimmer does not need to wear PFD if they are confident in their swimming ability.
False. A young swimmer should always wear a PFD
True or False? You should pair together buddies of different swimming levels so that they buddy who is better at swimming can help the other.
False. You should pair together buddies of similar swimming levels.
What is the best indication of a possible cramp ocurring?
Sharp pain or tightening in your leg muscle.
Any three of shivering, confusion, slurred speech, drowsiness, weak pulse, shallow breathing, loss of coordination
Name two types of water sports where you should wear a PFD.
Any two of water skiing, wakeboarding, tubing
Name three animals that live in the ocean
Open-ended, scouter will evaluate answers
When removing a cramp, how long should you hold the stretch?
15-30 seconds to allow the muscle to relax
Why are UV rays particular dangerous when you are swimming? (hint: water-related)
The reflections from the rays off the surface of the water intensifies it.
What types of rays are emitted by the sun, which can cause sunburns?
UV (ultraviolet rays)
After releasing the stretch, what is the next step to prevent the cramp from ocurring?
massage the cramped muscle gently with your hands to promote blood flow and further relaxation
What are two examples of sudden changes in swimming conditions that could contribute to drowning?