TRUTH
What are your experiences regarding the two types of stresses? (Eustress and Distress)
AWWW!
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Perform a physical activity that helps relieve stress, like dancing or going for a brisk walk, singing, etc.
NICE ONE
How has practicing positivity helped you cope with life's stressors?
LABAN LANG!
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Act your emotion or your response if you see your crush and your best friend hanging out
AGOI MODE
What would be your emotion (positive or negative) if you see your best friend and your crush hanging out.
AGOI MODE!
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SING a song that describes your current emotional state and explain why it resonates the most with you.
100!!!
How would you feel if your ex-situationship, with whom you've made the most fun and exhilarating memories, slid into your DMs after months of no contact?
MOVE ON!
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Perform WITH your group; the different emotions
(sad, fear, anger, joy,)
HAHAHAHAHAHAHAHAHA
Share an instance when you trusted your own perspective despite facing doubt or criticism from others. How did trusting your instincts or beliefs impact the outcome of the situation, and what did you learn from the experience?
INDEPENDENT!
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SING AND GUESS WHAT SONG
'Cause there were pages turned with the bridges burned
Everything you lose is a step you take
So make the friendship bracelets
Take the moment and taste it
You've got no reason to be afraid
You're on your own, kid
Yeah, you can face this
You're on your own, kid
You always have been
YOU’RE ON YOUR OWN KID