Vocabulary
The definition of organic is.
What is grown/produced without synthetic pesticides, fertilizers, and other chemicals.
This food item is usually eaten for breakfast, it includes yogurt, fruit, granola, and a drizzle like honey or peanut butter.
What is a yogurt Parfait?
Meat, oats, and yogurt all provide this macronutrient.
What is protein?
All fitness influencers are qualified to give advice.
What is false.
This is the recommended amount of time for hand washing.
What is at least 20 seconds?
This way of eating is marketed to give you quick weight loss, may restrict certain foods, and can be very popular.
What is a fad diet?
This green dip can be used with vegetables, chips or even on sandwiches.
What is guacamole?
This macronutrient is the body's primary source of energy.
What is a carbohydrate?
Frozen vegetables are less nutritious than fresh vegetables.
What is false?
Hypertension is also known as
What is high blood pressure?
A person who does not consume any animal products including eggs, dairy and honey.
What is vegan?
Apples and mango can be used to make this medley of fruits and vegetables commonly eaten in with chips.
What is salsa?
This macronutrient can be both saturated and unsaturated.
What is a fat?
Apples and strawberries are a part of the dirty dozen.
What is true?
To find a person's Body Mass Index you must know these two measurements.
What is height and weight?
The cheaper version of a name brand is called.
What is generic?
Zoodles are made from this.
What is zucchini?
In a bowl of hummus, this ingredient provides the protein.
Purchasing pre-cut fruits and vegetables are not a great way to save money.
What is true?
When consuming homemade or store-brought smoothies it is important to check for this ingredient
What is sugar?
A beneficial bacteria that improves gut health, and can be found in yogurt, kimchi, and sauerkraut is called
What is a probiotic?
According to Healthy Harlem Recipes, a healthier alternative to regular pasta and bread is this
Whole Wheat
Carbohydrates should take up this amount of your plate.
What is one-fourth?
Countermarketing seeks to increase the demand of unhealthy products.
What is false?
To avoid wrinkles and blemishes, add moisture to your skin, you should drink this much water.
What is eight glasses?