Technical Terms
The Commands
The Equipment and Parts of the Boat
The Crew
100

The non-work phase of the stroke where the rower returns the oar from the release to the catch, the part of the stroke where the rower is moving up to the catch and the blade is out of the water.

Recovery

100

Pay attention, watch out.

Heads Up

100

The front section of the boat. The first part of a boat to cross a finish line.

Bow

100

The person in the boat responsible for steering, safety, motivating the crew, and race strategy.

Coxswain

200

To turn the oar so that its blade is parallel with the water.

Feather

200

Square the oars in the water to slow and/or stop the boat.

Check it down

200

The left side of the boat when facing forward.

Port or port side

200

A rower with the oar on the right side of the sweep boat.

Starboard

300

The part of the stroke at which the oar blade enters the water and the rower starts to apply power to move the boat.

Catch

300

Begin rowing

Ready all, Row

300

The framework projecting from the side of a racing shell.

Rigger

300

A rower's position in the boat counting from the bow.

Seat number

400

The very end of the stroke when the rower takes the blade out of the water and starts to move up the recovery to do it all again.

Finish

400

Reminds the rowers to keep the boat set.

Set it up

400

The right side of the boat when facing forward.

Starboard or starboard side

400

A rower who rows with the oar on the left side of the sweep boat.

Port

500

The propulsive portion of the stroke from the time the oar blade enters the water until it is removed from the water.

Drive

500

To have the rowers place their blades at the release position, squared, and push the oar handle towards the stern of the boat. This motion causes the shell to move backwards.

Back it

500

The rear of a shell.

Stern

500

The rower closest to stern of the boat, responsible for stroke rate, cadence and rhythm.  

Stroke