Physical Health
Mental Health
Social Health
100

Name Three side Effects of Vaping

Cancer, Coughing, Open to Diseases

100

What Should you do if somebody's mood changes?

Talk to them and see if anything is wrong
100

Why is it important to have time for friends and family?

It helps with your social skills, and helps with other socially needed skills.

200

What is Physical Health

How well your organs and body functions

200

List 2 examples of Mental Disorders that you can get from little communication

Depression, and Anxiety

200

What is Social Health

Wellbeing that stems from connection and community
300

Compare the muscles of someone who exercises everyday to someone who doesn't at the age of 60

The muscles will be much stronger and durable then those who doesn't exercise.

300

What is Mental Health

A persons condition with regard to psychological well being.
300

List 2 examples of when to say no

When you're uncomfortable, and when you're not sure if you want to say yes.
400

Why is going for a walk everyday beneficial for you?

It helps your Muscles, and lungs. It gets you fresh air, and helps with keeping your muscles healthy.

400

What is social anxiety

A disorder where being social causes lots and lots of anxiety

400

List 2 examples of enthusiastic consent

Saying Yes with no stutter and/or hesitation, and Saying Yes when your partner checks up on you

500

How does sleep help your physical health

It helps your body recover from the straining from the day.

500

How does relaxation/sleep/rest help with your mental health

Acilitates the brain's processing of emotional information.

500

What are some ways to help fix conflicts in your relationships?

Open Communication, Honesty, Don't Blame each other, etc.