OTbeat
How many heart rate zones are there and what are the colors of the zones?
5 zones. gray, blue, green, orange, red.
Coach Bri has been an Orangetheory coach for ____ years.
8 years
In this signature workout you have to climb to the top of the mountain.
Orange Everest
This Orangetheory staff member is also a teacher
Hannah
12 splats
How many cats does Coach Taylor have?
4 cats.
What is the longest rowing benchmark OTF offers?
2000 meters
who has a degree in media technologies and communications?
Gilza
Where is the proper place to wear your HR monitor?
Outside of the bicep
Which coach is an undefeated fighter in martial arts?
Coach Taylor
Running benchmark: ___ minute tread for distance.
12
How many siblings does Seth have?
8 siblings
what is the percentage range for the green zone?
71%-83%
What is Coach Jenna's degree in?
History
in this signature workout you have 8 checkpoints. name this signature workout.
catch me if you can
Devyn
5 classes
True or False? Coach Bri ran 28.7 miles all at once.
Fales. She ran 32.1 miles at once.
in capture the flag how many flags can you collect and what are the distances?
3 flags. 3000m, 4000m, and 5000m
When is Mata's birthday?
August 3rd