Communication
Some common barriers to succeeding at this communication skill include: Filtering, daydreaming, rehearsing, judging, and distractions.
Active Listening
This cognitive distortion is described as seeing only the worst possible outcome of a situation.
Catastrophizing
This cycle includes: Craving, usage, consequence, regret, and craving again.
Addiction Cycle
She passed away in 1969 from a Barbiturate overdose after a difficult career , starting from her child stardom and singing in color after a tornado storm.
Judy Garland
This behavior is commonly described as overly relying on others for a sense of recognition and self worth, and is not a diagnosis or listed in the DSM-5.
Co-Dependency
This communication style is described as easily frustrated, unwilling to compromise, frequently interrupts, critical, and loud or overbearing speech.
Aggressive Communication
When a Situation occurs, what are the three things that follow, which make up the Cognitive Model?
Thought, Feeling, and Behavior.
This is when a person substitutes one dependence for another.
Cross-Dependence or Cross-Addiction
This actress, born from two famous parents, was known for her Halloween movies and is also a children's book author and is open about her past addiction to painkillers, while also advocating for drug awareness and policy changes.
Jamie Lee Curtis
These are the four stages of grief.
Denial, Anger, Bargaining, Depression, and Acceptance.
Using this type of statement allows the speaker to take responsibility for one's own feelings while tactfully describing a problem.
"I" Statements
In CBT, it is suggested to base our beliefs and actions on this.
Hint: Opposite of assumptions.
Facts
This class of substances reduce stimulation and affect the central nervous system, which slows down messages between the brain and the body.
In large doses, they can cause drowsiness, vomiting, unconsciousness, and death.
Depressants
This High School Musical star was addicted to alcohol and cocaine before checking himself into treatment in 2013, and has stated that he is "much happier now".
Zac Effron
This family role is often blamed for the problems within the family and is considered the "Black Sheep".
The Scapegoat
This communication style allows the speaker to maintain their own needs and wants while considering the needs and wants of others, and is considered the "Ideal" communication style.
Assertive Communication
This explains Cognitive Behavior Therapy.
Understanding and changing unhealthy thinking and behavior patterns.
These are the main five Stages of Change.
Pre-Contemplation, Contemplation, Preparation, Action, and Maintenance.
This Queen of daytime television openly shared with her guests that she had struggled with an addiction to crack cocaine in her early 20's, and has since in her recovery, become one of the richest billionaires in America.
Oprah Winfrey
A vitamin deficiency of B-1 (Thiamine), can cause this neurological and motor impairment.
Wernicke-Korsakoff Syndrome (Wet Brain)
Eye contact, posture, gestures, facial expressions, and physical closeness are examples of this form of communication.
Non-Verbal
This is the definition of Polarized Thinking.
Hint: Black and White
Thinking in absolutes without compromise such as take it or leave it, my way or the highway, always, must, and never.
This type of withdrawal typically involves more of the psychological and emotional aspects and can occur a few weeks-months into recovery.
PAWS - Post-Acute Withdrawal Syndrome
Many silent film era and slapstick stars commonly used this powder substance before it was deemed illegal in 1922.
Cocaine
Maintaining a healthy lifestyle, making positive choices and managing your emotions and not allowing your emotions to manage are examples of this.
Emotional Sobriety