Challenger
Coach
Creator
100

Who is the Challenger in the Drama Triangle ?

Persecutor
100

Who is the Coach in the drama triangle ? 

The rescuer 

100

Who is the creator in the drama triangle ? 

Victim 
200

What are some triggers for the Persecutor ?

Being challenged or blamed 

200

What are some triggers for the rescuer? 

Victim not needing help

200

Who does the victim blame for their problems? 

The persecutor 

300

How does the Persecutor become the Challenger ? 

By holding themselves as well as other accountable. 

300

Why does the rescuer help the victim ?  

They feel responsible and makes the feel superior. 

300

How does the victim change roles?

Taking accountability for the way their life turns out

400

Who is your life could be a challenger?

Mom

400

What is the rescuers phrase? 

"Let me do it !", "I will help you" 
400

What is the victims phrase ?

Poor me !