Actions that enhance, benefits, and protects our mind and bodies
What is healthy behvaior?
Substances that can increase the odds of thinking unclearly
What are alcohol and drugs?
The two forms of communication
What is non-verbal and verbal communication?
The five types of media presented in the LifeSkills unit
What is internet, music, television, movies, and books?
The two facilitators who ran RRR and LifeSkills
Who are Sierra and Jose
The two types of decisions you make daily
What are healthy and unhealthy decisions?
Emotions that are similar to each other, but in different intensities.
Taking responsibility for our own thoughts, feelings, beliefs, and actions.
What is accountability?
Shared ideas, activities, languages, and other social expressions of members of on group that differentiates it from another group.
What is culture?
The cultural meal we will eat this week
What is African food?
To have respect, esteem, or appreciation for an object, relationship, or idea
What is value?
A situation, person, place, or thing causes an emotional response
What is a trigger?
To show that you value the other person's opinion, even if you don't agree
What is validation?
Keeps something from happening by enhancing our well-being and avoiding harmful behavior
What is prevention?
Name of the Children's Aid substance abuse prevention program
P.O.W.E.R. program
A situation with more than one possible outcome
What is a dilemma?
Two techniques to use to keep yourself emotionally balanced.
What is centering and re-framing?
Comprehending what the other person means, even if you don't agree
The way media affects how we think about ourselves and culture
What is media influence?
The spread of a people from their original homeland
What is diaspora?
Acronym of a decision-making method
What is the PROPS method?
To have control of emotions and behaviors.
What is emotionally balenced?
Standing up for yourself while respecting the rights of others at the same time
What is asserting yourself?
A shaped message that attracts a specific group of people who share individual or cultural interest beliefs and practices
What is targeting?
The two facilitators for above the waist
Who are Cameron and Conner?