Tools
What is the primary piece of equipment used to prevent falls in climbing?
Climbing harness
What is the first thing you should check before starting a climb?
harness and knot
What should you focus on during each climb?
Safety
What ancient civilization is credited with some of the earliest known climbing activities?
The Chinese
What does the ATL skill "Self-management" help you develop in climbing?
Planning, goal-setting, time management, and resilience.
What tool is used to secure a climber to the rope during a climb?
Belay Device
What command should a climber give to signal they are ready to climb?
On Belay
What personal quality does climbing help develop?
Perseverance
What was the first artificial climbing wall made of?
Bricks
What communication skill is important when giving feedback to a peer?
Providing constructive and clear advice.
What type of shoes are designed specifically for climbing?
Climbing Shoes
What should you do if your rope looks worn or damaged?
Replace it
What is important to set before starting to climb?
Personal Goals
In which country did sport climbing, as we know it today, first become popular?
France
Why is it important to reflect on your climbing experience?
To identify areas for improvement and recognize your achievements.
What are the metal loops called that climbers attach to the rock to secure the rope?
Carabiners
What command or signal if you feel tired during climbing?
Lower me
Why do we practice safety procedures?
Prevent injuries
What year did climbing become an official Olympic sport?
2020
What self-management skill is key when dealing with the pressure of a difficult climb?
Managing stress and staying focused.
What is the purpose of chalk in climbing?
To keep hands dry and improve grip
Who helps you stay safe by holding the rope while you climb?
The belayer
What knowledge needs to be acknowledged before doing wall climbing?
1. Basic Climbing Technique
2. Climbing Equipment
3. Safety Procedure
4. Belaying Technique
5. Environmental awareness
6. Mental Preparedness
7. Risk Management
IFSC
How does using appropriate body language help in climbing?
It can help convey confidence and signal intentions to your belayer or partner.