Emotions
This emotion Might make you smile
What might you do to calm down?
Deep _______
Breathing
What might you do when you feel excited?
This is a feeling you might have when you win a game
What is happiness
What is the name of the chiefs stadium?
When you feel this, you might be ______ when someone takes your favorite thing
Sad, angry, upset
You can talk to a _______ when you need help with a problem
Grown up or friend
When you feel scared, you may do this to feel safer:
This emotions happens when you do not get what you want right away
Frustration
What year did the chiefs recently win the superbowl?
2024
This feeling might come up when you have to do something you aren't very good at
Nervous
When you feel anxious, you can do something you like to do to help you feel better. What are some of those things?
Game, sports, drawing, reading, etc
When you feel frustrated, you might try this to calm down. Take a ______
Break, breath, etc
This feeling happens when you are sorry about something you did?
Regret, saddness, etc
Who wears number 87?
Travis Kelce
You might feel this when you miss someone
Sad
This technique involves imagining a happy place in your mind to help you relax, what is your happy place?
Practice happy place: Beach, vacation, outside, playing, etc.
What are some ways to take a break?
Which emotion makes you feel concerned something bad might happen?
Worry
What is the KC chiefs mascot?
Wolf
This could happen when you win a big game: I feel _____ of myself
Proud
This skill helps you think about your feelings it is called _______ reflection
self
If you make a list of what is bothering you, what would this help with?
Knowing what is going on, being able to talk to someone, feel less overwhelmed
What is a feeling that might happen when you do not want to do something?
Mad, sad, confused, etc
Who did the chiefs play in the last superbowl?
49ers