CFR
What is the full name of the acronym CFR
Community First Responder
What is cardiac arrest
Heart stops beating unexpectedtly
What to do if caught in an attack
Run Hide Tell
What is the acronym for managing Sprains and its meaning
Rest Ice Compression Elevation
What does AED stand for
Automated External Defeibrilator
What to do if attacked
Keep Calm, Stay Informed
Dont Spread rumours or speculate
How long could someone bleed for before they die
3 Minutes
What rate and depth to do chest compressions
Rate of at least 100 compressions/min
Depth of 5cm
What to do when dsicover fire
Do not panic
Alert others by shouting
Evac the area
Dial 995 for SCDF
How to tell if a burn is severe
More than 5% of the body surface is burned
Mouth, throat, eyes, ears are burnt
What is the triangle of life skills
Firefighting, First Aid, CPR-AED
What to do when prepping casualty
Tear or cut off fabrics
Remove jewellery'
Shave excess hair
Ensure chest area is dry
Ways to extinguish a fire
Use water on burning papers, woord or fabric
use fire extinguisher
use a hose reel
Whats the acronym to lookout for Surroundings
AISU
Abornormal, Irregular, Strange, Unsual
What's a crucial first step in treating wounds and bleeding
Put on gloves or protective barrier between you and casualty's blood
What is 4 step PASS to using fire extinguisher
Pull out safety pin
Aim nozzle at base of fire
Squeeze lever
Sweep fire using extinguisgher
What are the 3 steps in IFAS+
1. Press directly on wound to stop bleeding
2. Tie a torniquet at least 5cm above the wound
3. Tell SCDF responders about the injury