General Knowledge
How many dimensions of wellness are there?
6
Spiritual Wellness is the contribution to one's environment and community
False
(Social Wellness)
A place on campus that supports emotional wellness
The Counseling Center
(Sophie's House!)
"Self-care and health enhancing behaviors"
Physical Wellness
Fill in the Blank
______ are not about what you want to get or achieve; they are about how you want to behave on an ongoing basis.
Values
Getting enough sleep is part of social wellness
False
(Physical Wellness)
Which place on campus supports occupational wellness?
Office of Career Services
(Rogers Building)
Occupational/Financial Wellness
Campus Ministries
Fannin Center
Wellness is a conscious and self-directed process.
True
Wellness is a conscious, self-directed, and evolving process of achieving one's full potential.
Being generally satisfied with your major is part of which dimension of wellness?
Intellectual
"The creative, stimulating activities that lead to learning, personal growth, and sharing one's unique gifts with others."
Intellectual Wellness
Name two places on campus that support physical wellness.
The Wellness Center
Dining Services
Student Health Center
Dining Services is a campus resource for physical wellness
True
What color depicts physical wellness on the wellness wheel?
Orange
"The awareness and acceptance of one's feelings and capacity to manage behaviors related to one's emotional state"
Emotional Wellness
Where is a place on campus that supports "building sustainable and meaningful relationships?"
Center for Student Involvement
(Rogers Building)
Not attending to areas that we value may create distress in our lives
True
Having the ability to resolve conflicts in your life is part of which wellness dimension?
Social
Spiritual Wellness