Easy?
- the unique characteristic of a sound
- also known as the quality of a voice or a musical instrument
Timbre
stringed instrument that provides a bright and resonant sound
Bandurria
is a traditional Filipino folk song that often features a variety of instruments
Bahay Kubo
- is a personal responsibility
- can be achieved through proper nutrition, having good health habits, observing proper personal hygiene, and doing physical activities
Personal health
traditional folk dance known for its flirtatious and romantic nature
- dancers use fans or handkerchiefs as props to enhance their graceful movements and mimic courtship gestures
- dance is characterized by delicate, flowing motions and is a reflection of the Philippines' Spanish colonial influence and cultural heritage
Cariñosa
- the unique quality or tone of a person's voice that makes it possible to recognize different voices
Vocal Timbre
adds a warm and rhythmic foundation
provides a gentle and melodic accompaniment
Guitar
is a popular Visayan folk song that tells the story of a fisherman
Si Felimon
Importance Of Personal Health
Enhances physical strength and stamina for daily activities. ● Improves mental clarity and emotional resilience. ● Builds strong social connections and relationships. ● Supports spiritual well-being and inner peace.
originating from Lubang Island in Mindoro, Philippines
- involves dancers balancing oil lamps, or sometimes glasses, on their heads and hands as they gracefully move and step to a lively rhythm
- showcases the skill and agility of the performers
Pandanggo sa Ilaw
the unique quality of sound that different instruments produce, making it possible to recognize them
Instrumental Timbre
enriching the song with a rich, harmonious texture
Rondalla
is a traditional dance and music piece from Mindanao
Itadyak
a performing art form that includes singing, acting, and dancing. It has a story where the actors or actresses may either sing or speak their lines. They also do stage formations and synchronized movements. Instrumental music accompanies the singing and dancing in a musical theater.
Musical Theatre
refers to the knowledge of one’s body parts and what each part can do and how to make each part move
- a connection between the mind and body
- plays an important role in maintaining good health
Body Awareness
- means different levels of loudness and softness at which a piece of music or a part of music is to be sung or played - these variations are expressed using various musical symbols, which are called dynamic markings
Dynamics
add a distinctive, rustic sound that reflects the maritime setting
Bamboo percussion instruments
set of gongs that produce a metallic, resonant sound
Kulintang
a Filipino theater form - originated from the French vaudeville and was introduced by Americans
- it features comedy skits, magical acts, and lively music with a mix of instrumental and vocal timbres, along with dynamic play
- performers use distinct timbres and dynamics to portray characters, reflecting Filipino culture during the American colonial period
Bodabil
series of procedures to assess or determine one’s health status
- usually done in schools by health professionals and teachers through observation, screenings, and tests
Health Appraisal Procedures
a measure of how people perceive their health
Health status
large, deep-sounding gongs that provide a rhythmic foundation
Agung
narrow-rimmed gongs used for melodic and rhythmic patterns
Gandingan
traditional Filipino folk dance that mimics the movement of the bird
- dancers skillfully step between and over bamboo poles that are rhythmically clapped together
- dance requires agility, grace, and precise timing, reflecting the rich cultural heritage of the Philippines
Tinikling
used to determine if a person has a healthy weight, underweight, or obese - tell one’s body fat based on height and weight
Body fatness through the Body Mass Index(BMI)