Intro to Sports Pyschology
The study of how psychological factors influence sports, athletic performance, and physical activity.
What is Sports Psychology?
Two potential risk of youth specialization in sports
coach may take a hands-off approach, allowing athletes more freedom.
what is laissez-faire?
Providing encouragement and emotional help.
What is Supportive?
SMART GOAL Video, Jonathan became a state champion in.
What is Bowling?
Motivation that's comes from within.
What is Intrinsic Motivation?
Using all the senses to create or recreate an experience in the mind.
What is Imagery?
A person's overall sense of self-worth or personal value.
What is Self Esteem?
The forces or properties that stimulate development or change within a system or process.
What is Dynamic?
Based on Video, Who is the Head Coach for the University of Connecticut Women's Basketball Program?
Who is Gino Auriemma?
Motivation that's comes from external factors
What is Extrinsic Motivation?
Physical or mental stress caused by overwork or stress.
What is Burnout?
coaching style involves athletes in decision-making and values their input
What is Democratic?
Not operating normally or properly, often creating a negative impact.
What is Dysfunctional?
How many players can be on the court of a basketball team per team?
What is 5 Players?
Specific, Measurable, Attainable, Relevant, Time Bound
What is Smart Goal Objectives?
Focusing on one sport to improve skill level and compete at higher levels.
What is Sports Specialization?
The process that initiates, guides, and sustains goal-oriented behaviors
What is Motivation?
The quality of being committed to a task or purpose..
Based on the video, what type shot did Michael Jordan take with his eyes closed in the basketball finals?
What is a Freethrow Shot?
Psychological techniques used to improve mental skills such as focus, confidence, and motivation.
What is Mental Training?
concentrated attention on a task at hand
What is Focus?
An in-depth analysis of a particular instance, event, or individual to illustrate broader principles or findings.
What is Case Study?
What quality distinguishes a knowledgeable coach from others?
What is Expertise?
Guess Mrs. Wilson's Favorite Color!
What is RED!