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Final Jeopardy
100

True or False

Having good mental health means that you should be happy all the time.

False

100

Your sense of yourself as a unique individual is?

Personal Identity

100

Signals that tell your mind and body how to react are?

Emotions

100

What is one example of a defense mechanism?


(Repression - Involuntarily pushing unpleasant feelings out of one's mind.)

  • Repression - Involuntarily pushing unpleasant feelings out of one's mind.

  • Regression - Returning to behaviors characteristic of a younger age rather than dealing with problems in a mature manner. 

  • Denial - Unconscious lack of recognition of something that is obvious to others.

  • Projection - Attributing your own feelings or faults to another person or group

  • Suppression - Consciously and intentionally pushing unpleasant feelings out of one's mind.

  • Rationalization - Making excuses to explain a situation or behavior, rather than taking responsibility for it.

  • Compensation - Making up for weakness and mistakes through gift giving, hard work, or extreme efforts.

200

The ability to understand your thoughts, emotions, and values and how they can influence your behavior can be called?

Self Awareness 

200

A complex set of characteristics that makes you unique is?

Personality

200

Chemicals produced by your glands that regulate the activities of different body cells are

Hormones

300

How much you value, respect, and feel confident about yourself is called

Self-esteem

300

The distinctive qualities that describe how a person thinks, feels, and behaves is?

Character

300

The ability to imagine and understand how someone else feels is called?

Empathy

400

_________ people have the ability to adapt effectively and recover from disappointment, difficulty, or crisis.

Resiliant

400

How many basic traits of good character are there?

6

400

Mental processes that protect individuals from strong or stressful, emotions and situations are called?

Defense Mechanisms

500

The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life is

Mental/Emotional Health

500

Name one trait of good character

  • Trustworthiness

  • Respect

  • Responsibility

  • Fairness

  • Caring

  • Citizenship 

500

Uncontrolled ______ can turn into hostility, which can result in harm to the hostile person and to others.

Anger