Ridgeview
What are the two doctors name?
Dr. Tom Judy and Dr. Williams
________ is a serious mental illness that can affect anyone and is characterized by a persistent low mood or loss of interest in activities.
Depression
What is it called when an individual is exhibiting a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity?
Addiction
What are 3 high risk situations that may lead to risk of relapse? (Can be several answers)
Family history of addiction, Lack of support system, Mental Health Disorders, Peer pressure, ETC.
What does CBT stand for?
Cognitive Behavioral Therapy
What are the two therapist name?
Cheryl and Alicia
_______ is a mental illness that causes extreme mood swings, also known as manic-depressive disorder or manic depression.
Bi Polar Disorder
When someone is struggling with mental health and addiction what is that called?
Co occurring disorder/ Dual diagnosis
______is a process that happens in people's minds. If a decision has been made to stop using but the addiction still has strength, the game gets tricky. The addicted part of the brain invents excuses that move the addicted person close enough to relapse situations that accidents can and do happen.
Relapse Justification
True or False? When medications feel that they are working its okay to stop taking it?
FALSE
What are the two aftercare peoples name ?
Jerry and Jen O
_______is a mental health condition that can develop after a person experiences or witnesses a traumatic event.
Post Traumatic Stress Disorder
What is the serenity prayer?
“God grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.”
What are 3 relapse prevention skills? (Can be several answers)
Self-Care, Mindfulness Meditation, Know Your Triggers, Join a Support Group, Grounding Techniques, Deep Breathing, Make An Emergency Contact List.
WHAT COPING SKILL INVOLVES BREATHING WITH LONG BREATHS, ESPECIALLY AS AN EXERCISE OR A METHOD OF RELAXATION?
Deep Breathing
How many groups are there? Including rec and Jen O group.
5
________is a feeling of fear, dread, or uneasiness that can be a normal reaction to stress.
Anxiety
What are the 3 stages of relapse ?
Emotional, Mental, and Physical
What does HALT stand for?
Hungry, Angry, Lonely, and Tired
THIS TECHNIQUE INVOLVES FOCUSING ONE'S ATTENTION ON THE PRESENT MOMENT AND ACCEPTING ONE'S FEELINGS FOR WHAT THEY ARE IN THAT MOMENT.
Mindfulness
What city are we in ?
Middle Point
What mental illness includes having delusions, hallucinations, unusual physical behavior, and disorganized thinking and speech?
Schizophrenia
What are the 5 stages of change ?
Precontemplation (not ready), contemplation (getting ready), preparation (ready), action and maintenance.
What are 3 early signs that relapse may be coming? (Can be several answers)
Stop taking medications, not going to meetings/groups, minimizing the consequences of use, isolation, ETC.
WHAT IS ANOTHER NAME FOR THE FOLLOWING THINKING ERRORS- BLACK & WHITE THINKING, MAGNIFICATION, & MINIMIZATION, & HEAVEN'S REWARD FALLACY?
Cognitive Distortions