fat
fiber
carbohydrate
protein
vitamin
100

dose fat help observe vitimens.

yes it dose

100

name on food that has fiber.

whole grains fruits vegetables and legmuses.

100

what are the healthiest carbs to eat.

veggies, white and sweet potatoes, peas corn, legumes, beans and whole grains.

100

what are some of the main food with protine in them.

eggs, steak, meat, fish, yogurt, cheese 

100

name something with vitimens in it.

lemon

200

why do we need fat 

To stay heathly

200

true of false there are 2 types of fiber.

 true

200

Name 2 different types of carbs.

Bread, pasta, crackers, cereals and rice.

200

what dose protein do for your body

builds muscle, improves bone health, boosts amune system, helps blood clots.

200

how do vitamins affect our life  

boost the immune system, support normal growth and development.

300

what makes a fat?

a chain of carbon atoms that are linked or boneded to hydrogen atoms.

300

how many grams of fiber do you need a day.

25-30

300

What are carbohydrate foods to avoid.

Cakes, pastries, candy, soda

300

true or false you can't grow or heal without protein 

true

300

what are vitamins made of.

organic substances.