Enter Title

Miscellaneous

100

What is a positive friend?

A friend who makes you feel good and encourages you to make good, healthy choices.

200

List 2 positive attributes of a positive friend (don't try to be funny here. Think of things we ALL want in a friend."

Kind, loyal, honest, a good listener, understanding, forgiving, encouraging, has a positive attitude

300

What does the word "empathy" mean?

Being able to "put yourself in someone else's shoes," and try to understand their perspective

400

What does this quotation mean: "To have a friend, be a friend."

Treat others how you want to be treated. If you want friends who are kind, you need to be kind too. 

500

Name the 3 categories of abuse that we discussed in class.

Emotional, physical, sexual

Anger Management

100

True or False: Anger is a sin

False -- Feeling angry is a natural human emotion, one that even Jesus felt at times. Anger isn't the problem; it's how you react while angry that can become problematic.

200

Anger can sometimes cause us to feel very stressed. Name two strategies that you can use to calm yourself down when you're feeling angry.

Deep breathing, meditating, listening to calming music, writing in a journal, talking to someone you trust, exercising, remove yourself from the stressful situation 

300

If you are mad at someone, what is the best way to handle the anger?

calmly express your feelings to that person in a respectful way

400

We have talked about many different ways to handle conflicts with others during health class. In what kind of situation would the BEST option be to walk away from the person rather than try to talk things through with them?

If you think they might physically hurt you or someone else, or if they have already hurt you or someone else.

500

Name two warning signs that let you know when someone else is becoming very angry.

their face is getting red, their hands are balled into fists, their jaw is clenched, they are raising their voice, their hands are trembling, they're threatening you

I-Statements

100

One day during lunch, you were trying to open a ketchup packet. You squeezed it a bit too hard and it sprayed ketchup all over your face. Your classmates found it hilarious, and now they won't stop calling you "Ketchup Face." Write an I-statement to tell them that you want them to stop calling you that.

"When you call me ketchup face, it makes me feel disrespected and embarrassed. Please stop calling me ketchup face."

200

What is the purpose of an I-statement

I-statements are helpful ways to express our feelings and emotions to others

300

What are the 3 parts of an I-statement?

1) what happened (when you....)

2) how it made you feel (I feel...)

3) ask them to change their behavior if negative or continue the behavior if positive (please...)

400

Your brother keeps borrowing your clothes without asking, and you want him to stop. Create an I-statement to tell him how you feel.

"When you borrow my clothing without asking, it makes me feel like you don't respect my things. Please stop taking my clothes without asking, or ask me before taking it."

500

You really appreciate the lunch ladies making you delicious food for lunch every day. Create an I-statement letting them know how much you appreciate their cooking.

"When you make delicious food for lunch, it makes us feel happy, full, and energized. Please continue making us delicious lunches."

Facts about Miss Bouma :)

100

How old is Miss Bouma?

25

200

What is Miss Bouma's favorite beverage?

Brown water from McDonalds!!!

300

What is Miss Bouma's favorite animal?

Squirrel 

400

What is Miss Bouma's favorite cuisine?

Italian

500

How many brothers does Miss Bouma have?

3