Neurobiology
What are the three brain regions involved in trauma?
Name 4 main categories of trauma
Is it correct to say that trauma-informed intervention and trauma therapy are the same thing?
No. They differ in their goals and approaches. Trauma-informed intervention is a broader approach to providing support, whereas trauma therapy consists of specific therapeutic techniques focused on trauma recovery.
Name some ways of how Mindfulness Supports Trauma Therapy
Can Art Therapy help in processing traumatic memories?
Yes. Art Therapy provides a way to express feelings and experiences that might be difficult to articulate with words and can help process and integrate traumatic memories in a safe and controlled manner.
How can chronic trauma impair neuroplasticity in the brain?
It can impair neuroplasticity by limiting the brain's ability to adapt and reorganize, potentially leading to cognitive and emotional difficulties.
How does vicarious trauma impact caregivers and professionals in trauma-related fields?
Vicarious trauma can lead to symptoms similar to PTSD in those who are indirectly exposed to trauma, affecting their emotional well-being, work performance, and personal relationships.
Is it correct to say that trauma-informed intervention and trauma-focused intervention are the same thing?
No. Trauma-informed intervention is about creating supportive, trauma-aware environments, while trauma-focused intervention actively engages in the therapeutic processing of trauma, are more specific and structured, involving trained mental health professionals working one-on-one with clients to process trauma.
Does trauma-informed mindfulness practice differ from ordinary mindfulness practice?
Yes. Trauma-informed mindfulness practice considers the impact of trauma on individuals and includes methods to avoid re-traumatization, creating a safe space for those who have experienced trauma.
Is Art Therapy effective for individuals with limited verbal skills?
Yes, Art Therapy is particularly beneficial for individuals who may struggle to express themselves verbally, allowing for communication through visual means.
What are the differences between acute and chronic trauma on the brain structure and function?
Acute trauma may lead to temporary changes, while chronic trauma can cause structural changes, such as reduced hippocampal volume and increased amygdala activity.
Name at least 3 emotional/psychological responces of man-made trauma, different from natural disaster trauma
What are the core principles of a trauma-informed approach?
The core principles include safety, trustworthiness, peer support, collaboration, empowerment, and cultural sensitivity.
Name 3 main risk of Mindfulness in Trauma Work
Re-traumatization: focusing on the breath or bodily sensations can trigger traumatic memories or feelings
Overwhelming: intense emotions or memories might surface, leading to distress or anxiety
Dissociation: some individuals might feel disconnected from their bodies or surroundings during mindfulness practices
Name 3 risks of using Art Therapy with trauma survivors
What impact does trauma have on memory formation and retrieval?
Trauma can disrupt the encoding and retrieval of memories, often leading to fragmented or intrusive memories, as well as difficulties in recalling details.
How do experiences of sexual trauma differ from other types of trauma?
Sexual trauma often involves violation of personal autonomy and can lead to unique challenges, including feelings of extreme shame, guilt, and difficulties with trust and intimacy.
What is is a fundamental element in trauma-focused therapy, playing a crucial role in the healing process for individuals who have experienced trauma?
SAFETY. By creating a secure, supportive environment, therapists enable clients to confront their trauma without fear, fostering healing and resilience.
Who may struggle with mindfulness practices and need other approaches?
What is trauma-informed Art therapy?
It is a specialized approach that combines traditional art therapy practices with principles of trauma-informed care. It focuses on creating a safe and supportive environment for individuals who have experienced trauma, allowing them to express themselves creatively while addressing the emotional and psychological impacts of their trauma
How does early childhood trauma alter brain development and functioning?
It can lead to altered brain architecture, affecting emotional regulation, cognitive function, and increasing the risk for mental health disorders later in life.
What impact does childhood trauma have on adult relationships?
Childhood trauma can lead to difficulties in forming secure attachments, trust issues, and challenges in managing emotions, often resulting in dysfunctional adult relationships (also in therapeutic relationship).
How do trauma-informed and trauma-focused approaches complement each other?
Together, they create a comprehensive framework for understanding and addressing trauma; the trauma-informed approach provides a safe context, while the trauma-focused approach offers specific interventions to process and heal from trauma.
Name 3 exercise to approach with caution
Can art therapy be used with all types of trauma?
Yes, BUT while it can be effective for many types of trauma, the key is that it should be implemented by trained art therapists who understand the unique needs and responses of trauma survivors