Decision Making/Peer Pressure
Risky Behaviours
Social Media & Mental Health
Healthy Coping
100

The first step in making a good decision is to "stop and ______."

Think

100

Identify one risky behaviour.

Multiple correct answers

100

The abbreviation "FOMO," can increase anxiety in social media users. What is FOMO?

"Fear of Missing Out"

100

This simple breathing technique involves a 4-second inhale, hold, exhale, and hold.

Box Breathing

200

This type of peer pressure can encourage positive actions or self-improvement.

Positive Peer Pressure

200

Define “risky behaviour” and its potential effect on health.

An action that has a negative effect on health, happiness, or others.

200

This type of risky behavior involves actions that may lead to legal trouble or conflicts with parents.

Irresponsible risk-taking

200

This demographic spends an average of 5-7 hours per day on social media.

Teens

300

This strategy helps resist peer pressure by knowing yourself and sticking to your values.

Standing by your values

300

When you consider those who might be impacted by your decision. These people are called what?

Stakeholders

300

Provide an example of a responsible risk that could lead to personal growth.

Many correct answers.

300

Instead of using unhealthy substances, this type of physical activity can naturally help improve mood and reduce stress.

Exercise

400

Walking away from a high-pressure situation is an effective way to resist this type of peer pressure.

Negative Peer Pressure

400

Explain why some teens might engage in risky behaviour even if they know it’s harmful.

Immediate relief despite long-term harm.

400

Pressure from social media can often lead to a change in one's ________.

Personality

400

Setting boundaries for social media use helps improve this area of well-being.

Mental health

500

 Making a decision involves developing various options. What should you consider about each option before choosing?

Consequences?

500

After making a decision, monitoring and adjusting it if needed is part of which step?

Monitoring or modifying the decision

500

Constant comparisons on social media can negatively impact this aspect of self-perception.

Self-esteem

500

Excessive social media use can impact this key part of a teen.

Brain development