Sleep Dreams and nightmares
These vivid nighttime experiences, often involving past substance use, can be unsettling but are a normal part of the brain’s healing process during sobriety.
WHAT IS DREAMS IN RECOVERY
When people often avoid this positive emotion, believing it will lead to negative
What are the names of the group members are mental health only
What is Deanna and Moira
this group talks about creative practical and Intuitive
This case Manager has been a case manager since 2021
What is Amy?
This set of habits and practices, including maintaining a consistent bedtime, limiting screen time, and creating a relaxing routine, helps improve sleep quality and overall well-being.
WHAT IS SLEEP HYGIENE?
This mental health condition, often linked to involves persistent sadness and a loss of interest in pleasurable activities.
What is depression?
This patient, who has been sober since 2006
What is Teri?
this group talks about avoidance anxious and secure
what is attachment styles
This case Manager has been a case manager since 2024
What is Maria?
Experiencing this type of dream can be a wake-up call, motivating individuals to recommit to sobriety and strengthen their coping strategies.
WHAT IS READY FOR CHANGE?
A person with may resist this type of therapy, which focuses on challenging negative thought patterns and promoting positive emotions.
What is cognitive-behavioral therapy (CBT)?
Name the two people in this group who started on Monday
What is Miguel and Tanya?
this group talks about gratitude journaling exercise
What is fear of happiness?
The PHP worker used to be a nurse?
What is Lauren?
This common subconscious experience, often vivid and unsettling, can trigger cravings and emotional distress, making individuals fear they have broken their sobriety while asleep.
What is a relapse dream?"
A person with cherophobia might struggle with this mindset, where they feel undeserving of happiness or success.
What is self-sabotage?"
The amount of full day patients in this room?
What is
this group talks about
Liberating – Releasing oneself from the mental constraints of resistance and judgment, creating inner peace.
Transformational – The power to bring profound emotional and cognitive change by accepting situations as they are.
Embracing – Fully accepting and welcoming life, even with its imperfections and uncertainties
What is Radical Acceptance ?
The PHP worker used to be a teacher
What is Susan?
During sleep, particularly in deep and REM stages, the brain strengthens memories, processes emotions, and clears out unnecessary information in a process often compared to a system reboot.
WHAT IS BRAIN IS RESETTING ITSELF?
This term describes the irrational fear or avoidance of happiness due to an expectation that something bad will follow.
The amount of half day patients in this room?
What is ?
this group talks about
Transformational – Referring to the potential of music therapy to bring about significant change in emotional or psychological states.
Affective – Pertaining to the emotional response triggered by music, often used to regulate mood.
Expressive – Focused on using music to communicate emotions and thoughts that might be difficult to articulate.
what is music therapy?
The PHP worker has never changed her profession
What is Christine?