physical changes
True or False :
during puberty you grow taller as a result you get more broad shoulders
true
how does growing taller affect your aperence
as you grow you shoulders also grow
True or false:
during puberty u emotion changes
true
What are some tips and tricks for acne?
Wash face twice a day and avoid contact with greasy or oily substances
What are some tips and tricks to cope with acne?
{some tips and tricks to use for acne is that you could develop a healthy skin care routine, you could also learn what's making your skin flare up}
True or False:
during puberty or adolescence, the voice gets deeper for males compared to girls?
True males voices get deeper compared to girls who's voice only gets a little deeper,The male hormone testosterone causes many significant changes to the male voice its makes its really deeper compared to girls.
how does you and your family change through puberty or adolescence?
you argue more and want more of independency and want more responsibilities
What are some ways to control your mood or mood swings?
playing games or other things to relive your stress is really helpful
What tips and tricks could you use for managing your mood?
Smile even forcing a smile can trick your mind into triggering happy chemicals, even giving someone a complement
What are the main coping strategies to control mood swings and emotions
taking your mood can help facilitate a greater understanding of shifts and changes of emotions]
Does the male or female mostly get bigger muscles through puberty
The boy mostly does get bigger muscles compared to girls during puberty
during adolesence your body changes and fins new interest
True
During puberty you may feel lonely or self-conscious ?
Yes during puberty you may feel self conscious or lonely a little even if your with people frequently
What are some tips and tricks to deal with peer pressure with girls ?
stay away from peers who pressure you to do stuff you know is wrong, you could tell them no and walk away, you could find classmates to hang around with
What are some strategies for coping mechanisms for dealing with stress and anxiety?
exercise a lot and eat healthy food, using relaxation techniques and getting some social support could also help a lot
As the male goes through puberty, your shoulders get broader.
True, boys get more broad shoulders when developing through puberty mostly because of their rise in testosterone levels
does your mindset change during puberty if so explain why
during puberty you become more aware of your surroundings
during puberty you get a lot more sensitive to opinions
yes you get more sensitive to opinions including other people's opinions
What are some tips and tricks are effective for males to gain confidence?
identify your strengths and clarity what your main purpose is, you could take a tress reduced hobby
What are some coping strategies for getting healthy lifestyle habits or sleeping and getting good nutrition?
Eat nourishing foods to give your body energy and drink a lot of water to try and stay hydrated to keep your brain going
As males and females go through puberty they sweat more and get oily hair?
Yes both female and male get oily hair and produce more sweat during adolesence.
during adolescence you gain a sense a sense of independency?
true as you grow older you gain a sense of independency and want to be more independent and gain more responsibilities
during puberty u might experience some burst of mood swings
when during puberty you may experience a burst of mood swings including anger, sadness, happiness, excietment and more.
What are some tips and tricks to be organized and take on more responsibility as a male?
choose an area of focus and work on getting control of the space you work in you could do a to-do list to track your activity and treat your tasks
What are some coping strategies for setting boundaries and learning to say no to people?
Self-reflection you should Reflect on your needs, values, and priorities and pay attention to physical and emotional signs, be aware of your body and emotions