Fruits
What color is the Fruit group on Myplate?
Red
Name 3 vegetables group foods
name 3 vegetables...
True or False:
a potato is part of the grain group
False. Potatoes are classified as a starchy vegetable
How many food groups are there on MyPlate
5
How does Dairy help your body?
Keeps your bones and teeth strong
Name 3 fruit group foods
name 3 fruits...
What color is the vegetable group on MyPlate?
Green
Identify the part of the hamburger that fits into the grain group
the bun
The protein group doesn't only consist of meats. Name 2 other foods that are proteins.
Seafood, nuts, beans, eggs, peanut butter
For a food to be a part of the dairy group, what does it need to mostly consist of?
milk
Name a fruit that is spelled like the opposite of "woman" and opposite of "stop"
Man-go
Name 2 purple vegetables
eggplant, cabbage, red, onion, beets
Orange
What color is the protein group on MyPlate
purple
Name 3 dairy group foods
3 daiyr foods....
Is a tomato a fruit or vegetable?
Fruit.
If you cut open a tomato you can see the number of seeds. Therefore, tomatoes meet the requirements to be classified as a fruit
True or False:
If vegetables are in a soup or sauce, they count as a healthy serving of vegetables.
True! This is an easy way to get your servings of vegetables
Name 1 food for every color of the rainbow
red, orange, yellow, green, blue, purple
Name 3 protein foods
3 protein foods....
What color is the Dairy group on MyPlate?
blue
Name 2 purple fruits
grapes, plum, blueberry, blackberry, gragonfruit
How much of your plate should be filled with fruits and vegetables?
Half
Name 3 grain group foods
3 grains...
True or False:
Butter is a good source of protein
False
What is the mineral in dairy that helps keep our bones hard and strong?
Calcium