Food Groups
`Name the 5 main food groups.
Dairy,fruits,whole grains,vegtables and protein.
Are avocados healthy?
Yes! Avocados contain 20 vitamins, minerals and fiber!
How much calories does 2 liters of water have
0, Water will never have ANY calories no matter how much you have.
Which is healthier: Beef or Pork?
Beef contains more saturated fat, cholestorol and calories. So pork is healthier
How much sugar does barbecue potato chips have (In a bag)
A bag of barbecue chips have 14g of sugar.
What is the defenition of Dairy?
contaning or made from milk
Is Diet Soda healthy?
Although it has no sugar/calories, it is not healthy at all.
How much calories does a banana have?
112
Which is healthier: Tea or Coffee?
They are both equally unhealthy, so it varies from person to person. So its a tie.
How much sugar does an avocado have?
A raw avocado has only 1 gram of sugar!!!
What food group is most juice in?
Most juice are in the fruit group.
Is salt healthy?
Absoulutely! It also relives stress. Just dont eat too much.
How much calories does a Big Mac have?
563
Which is healthier: brocolli or cauliflower?
Brocoli is slightly healthier due to it having more vitamins (Specifically Vitamin K and Vitamin C)
How much sugar does a glazed donut have?
17g
How much food groups does a cheese pizza satisfy?
3. Grains(the crust),dairy(the cheese),vegtables(the tomato sauce)
Is dark chocolate healthy?
Yes! Despite the bad rep surrounding chocolate, dark chocolate is actually healthy due to its unsweet/bitter flavor (IN MODERATION)
How much calories is in 1 cup of mayo?(229g)
1,495!!!
Which is healthier: An apple or an orange?
While apples have more fiber, An orange has more vitamins and nutrients.
Which has more sugar: Coca Cola or Pepsi?
A 12 ounce CC can has 39 grams while a 12 ounce pepsi can has 41 grams
What food group is water in?
Water is not in any food group.
Are dandelions healthy?
Yes! And you can even cook them!
How much caloies does 100 grams of lettuce have?
Shockingly, its only about 5-20 depending on the type of lettuce.
Which is healthier: Coke or Pepsi?
Coca cola is marginally healthier than Pepsi.(Though they are both still very unhealthy)
Which has more sugar: A coca cola can or 4 small oranges?
CC:39g
4 Oranges:36g