HEALTH
BODY
HABBITS
Proverbs
Trivia Question
100

This type of exercise strengthens your heart and lungs. 


Cardio

100

What is the normal heartbeat rate for a young healthy person? 

60-100

100

And what is the meaning of ‘Hakuna Matata’? 

No worries

100

An apple a day 

keeps the doctor away.

100

How many herbs and spices are in Colonel Harland Sanders’ original KFC recipe?

11

200

This is the primary source of energy for the body. 

carbohydrates

200

How many traditional senses does a human have?

5 / sight, hearing, taste, smell, and touch

200

What time management principle suggests that 80% of your results come from 20% of your efforts. 

The 80-20 rule, also known as the Pareto Principle

200

Prevention is better 

than cure.

200

Which candy bar is named after the Mars’ family horse?

Snickers

300

Sitting down and relaxing in a lotus position.

meditating /yoga 

300

What is the human body’s biggest organ? 

skin

300

a person who watches a lot of television and does not have an active life 

a couch potato

300

Health is better 

than wealth.

300

Which food is known to be the most stolen in the world?


Cheese

400

Recognizing and being able to manage your own emotions and understanding others emotions.

Emotional inteligence

400

This substance helps to prevent tooth decay 

fluoride

400

the process of keeping things clean, especially to prevent disease

Hygiene

400

Eat at pleasure, 

drink with measure.

400

Which pepper is currently known to be the hottest in the world? (2021)

The Carolina Reaper

500

This mineral is essential for muscle function and nerve transmission.

magnesium

500

The basic unit of life. 

a cell

500

... that fastens around you when you are travelling in a vehicle or aircraft and holds you in your seat, in order to reduce the risk of being injured in an accident

A seatbelt

500

After dinner sit (sleep) a while, 

after supper walk a mile.

500

Avocados are also known as what?

Alligator pears