Christian's
An Elf messed up on a toy and is scared to tell Santa face-to-face. What type of communication is the elf scared of?
What is verbal communication
Santa eats a whole lot to prepare for his delivery but he has not been able to process his food and use the bathroom, what is not working in his body?
what is his metabolism
Santa chooses carrots for a snack instead of candy. What nutrient in carrots helps keep your eyes healthy?
What is Vitamin A
Santa knows that to keep up with all the holiday magic, he needs to stay healthy. So, before the busy season, he gets his flu shot. What is this type of prevention?
What is Primary Prevention
Santa always gets nervous before taking off to deliver presents but this time its making him breath really fast with no control, What is this called?
What is hyperventilation
An elf has gone on a diet and cut out a lot of foods but still eats a lot and has no energy. So he start eating food that are high in what?
what is carbohydrates
Frosty the Snowman enjoys a fruit salad instead of sugary sweets at the holiday party. What nutrient in fruit helps boost your immune system?
What are Vitamins
The Elf on the Shelf goes for his yearly check-up, where he gets all his health screenings, just in case something sneaky is hiding. What type of prevention is this?
What is Secondary Prevention
Santa wants to start using an ingredient to make his candy canes have a brighter red, but he doesn't know how it will affect the consumer. What should he do?
What is do research
Santa likes to eat a lot of meats. Meats are high in what?
what is Proteins
Mrs. Claus serves turkey at dinner. What nutrient in turkey helps build strong muscles?
What is Protein
After a holiday decorating accident, Frosty the Snowman goes to physical therapy to help him get back in shape for his next snowball fight. What type of prevention is this?
What Is Tertiary Prevention
An elf woke up with a stuffy nose and a stomach ache, what should he do so he does not get the other workers sick?
what is stay home
Mrs. Clause likes to make food that are high in proteins, carbohydrates, and fats. What type of nutrients are these?
what is macronutrients
The Elf on the Shelf chooses mashed potatoes over sugary desserts. What nutrient in potatoes provides energy for your body?
What are Carbohydrates
Mrs. Claus isn’t just keeping the North Pole cozy, she's regularly getting her skin checked by a dermatologist and wears sunscreen during all her outdoor activities to prevent long-term skin damage. What type of prevention is this?
What Is Primary Prevention
Santa eats so much cookies while out on his deliveries, what are the kind of calories in those cookies?
what is empty calories
Mrs. Clause always makes Santa take his vitamins and minerals, theres are examples of what?
What is Micronutrients
After eating a big holiday meal with lots of salt, Santa drinks water to help his body stay balanced. Drinking water helps his kidneys remove extra waste and keeps the amount of water in his body just right. What is the name of the process that helps keep his body’s water levels steady?
What is Hydration
Santa has been advising the elves to take stress management workshops and practice mindfulness, ensuring they don’t burn out from the holiday rush. What type of prevention is Santa using to help them manage potential health issues after they’ve already occurred.
What is Tertiary Prevention