7.1
7.2
100

sugars are _____ carbohydrates

simple 

100

What publication provides recommendations for forming healthy eating patterns?

Dietary Guidelines for Americans

200

what is nutrients?

chemical substance that gives your body what it needs to grow and function properly

300

list 3 common fats

saturated fat, non saturated fat, trans fat

400

people should drink __ to __ cups of water a day

8 1/2 to 11 1/2 

500

The iron RDA for 9-13 year old is

8mg