Harry Potter
Harry Potter acquired the ability to speak this language of snakes from Voldemort
Parseltongue
T.I.P.P
Temperature, Intense exercise, Paced breathing, Progressive muscle relaxation
Thinking "I should have known that," or "They should know what I need without saying it."
Should Statements
In a state of adequate happiness
Content
Thinking or viewing a situation in extreme, binary terms.
All or Nothing / Black and White Thinking
"The 3 qualifications from a much-remixed TikTok video by Megan Boni that follow 'Looking for a man in finance...'"
Blue eyes, 6'5", a trust fund
What cryptocurrency gained popularity in 2021?
Bitcoin
In the Harry Potter books, Winky, Kreacher & Dobby are this type of elf belonging to wizarding families.
House Elves
F.A.S.T.
be Fair, no Apologies, Stick to your values, be Truthful
If someone is late for school, they might think, "I've ruined my entire day and now I won't graduate."
Catastrophizing
Feeling sudden shock or alarm:
Startled
Imagining the worst possible outcome of a situation
"3 double-talk words in a viral rap: 'My money don't' this, 'I like to see you' this, 'It makes me want to' this."
Jiggle-jiggle, wiggle-wiggle, dribble-dribble
This animated TV show, featuring a yellow family, is the longest-running American sitcom.
The Simpsons
In the "Harry Potter" films, Warwick Davis played Griphook, one of the goblins working at this wizarding bank
Gringott's
G.I.V.E.
be Gentle, act Interested, Validate, Easy manner
Thinking "People aren't trustworthy," or "Therapy doesn't help me."
Overgeneralization
Hopeful and confident about the future:
Optimistic
Emotional Reasoning
Which famous TikTok dance goes to the song "Lottery"
Renegade
It's the only continent with no active volcanoes.
Australia
In "Harry Potter and the Prisoner of Azkaban", Harry & Hermione ride Buckbeak, this type of mythical creature
HippoGriff
I.M.P.R.O.V.E.
Imagery, Meaning, Prayer, Relaxation, One thing, Vacation, Encouragement
If someone doesn't answer the phone or text you back, thinking "They must hate me."
Mind-Reading
The complete loss or absence of hope:
Depair
Assigning global negative beliefs to yourself or others based on specific behaviors or actions
Labeling/mislabeling
Which Artist Did Gen Z Make Famous On TikTok With The Song “Drivers License”?
Olivia Rodrigo
In the Disney film he’s alphabetically last of Snow White’s seven dwarfs.
Sneezy
Harry Potter accomplishes the task of breathing underwater with the help of this weed
Gillyweed
A.C.C.E.P.T.S.
Activities, Contributing, Comparisons, Emotions, Pushing Away, Thoughts, Sensations
After experiencing a life-threatening event, thinking to yourself "Well, it wasn't that bad."
Minimization
Feeling weary because one is unoccupied or lacks interest in one's current activity:
Bored
Imposing rigid rules or demands on oneself
Should Statements
This person has the most followers on TikTok where he uses his profile to silently mock overly complicated "life hack" videos.
Khaby Lame
This flightless bird, native to New Zealand, is known for its long beak and nocturnal habits.
Kiwi
Like Harry Potter, you can take a risk--will it be lemon or earwax when you try this inventor's Every Flavour Beans?
Bertie Bott's
P.L.E.A.S.E.
treat Physical illness, balance Eating, avoid mood-Altering substances, balance Sleep, get Exercise
When you have a presentation in class and think to yourself before it happens, "I'm going to mess up."
Fortune Telling
Fail to show due affection or concern for (someone); rebuff
Rejected
Interpreting the meaning of a situation with little to no evidence
Jumping to conclusions
What App Popularized Short-Form, User-Generated Music Videos Among Gen Z Before TikTok?
She had a #1 hit in each year of the '90s—the only singer to do so.
Mariah Carrey
One of Harry Potter's favorite desserts is this golden syrup tart
Treacle Tart
D.E.A.R.M.A.N.
Describe, Express, Assert, Reinforce, Mindful, Appear, Negotiate
Your parents talk about getting a divorce and you think to yourself, "I'm the problem."
Personalization
(of people or their feelings or behavior) angry, hurt, or resentful because of one's bad experiences or a sense of unjust treatment:
Bitter
Focusing on only the negative aspects and leaving out any and all positive information about a situation
Mental filtering / discounting the positive
Trend: Posting a video like the example where you and a loved one share honest pieces of information the other one doesn’t know, followed by repeating the phrase
"We listen and we don't judge."
A Norse explorer thought to set foot on America before Christopher Columbus.
Leif Erikson