Ballet History
Dance Anatomy
Barre
Center Floor
Wild
100

True or false: ballet was first danced in the renaissance courts of Italy. 

True

100

True or false, when arms are in 2nd position, they should be slightly in front of the body.

True

100

Explain/demonstrate how ballet fingers should be

Relaxed but stretched, thumbs in, pointer out, the rest together 

100

What does glissade assembly mean in English?

To glide and assemble

100

What should Michelle name her new cat? (No wrong suggestions, we think it’s a girl)

Freya, Willow, Ivy, Britta, Sage, Eliza

200

True or false: ballet was initially only allowed to be performed by men. 

True

200

What 2 muscles are in the calf?

Soleus and Gastrocnemius 

200

To prevent ankles from rolling in, what part of the foot needs to stay connected to the floor in first position?

The edge of the foot by your pinky toes. 

200

What does petit allegro mean?

Fast, small jumps

200

What is Michelle’s 2nd favorite color?

Forest Green!

300

When did the first black principal ballerina get promoted in the American Ballet Theatre? (Will accept within 10 years)

2015- Misty Copeland

300

Explain the correct alignment in a penchee.

Keep the curve in the back, the leg has to lift higher for the upper body to go down and vice versa. The shoulders and rib cage need to stay squared towards the side. 

300

Have the whole group demonstrate a clean, full rond de jame in 5th. 

Make sure gets fully to the front and stays turned out

300

Demonstrate efface  

Michelle will judge

300

What are the side muscles around the rectus abdominus called? (The side of the an muscle group we use in bicycles)

The obliques

400

How old is ballet?

Around 500 years- started in the 1500s as court dances in Italy

400

What muscle is used to lift the leg over 90 degrees?

Illiopsoas

400

When at the doing a develope second, what is proper placement for the shoulders, hips and knee?

Shoulders should be over the hips, hips square and turned out, knee towards the ceiling/behind dancer depending on turnout

400

When doing a royale or enrechechat, what part of the body is the movement initiating from?

Hips and upper thighs

400

Sous-sus translates to…

Over- under

500

Which famous turn of the century Russian ballerina said “master technique, then forget about it and be natural”?

Anna Pavlova

500

What is the muscle in the neck and shoulders that is lengthened when the head is tilted to the side?

sternocleidomastoid

500

When at the barre, how should your head be moving. 

Either by following the port de bras, the foot in front, or how the teacher asks

500

Name at least 2 types of sissone you can do center

Failli, overute, ferme 

500

SAVE FOR BONUS QUESTION

Changement (or royale) 4x

Glissade jete x2

Glissade assemble sous sos

Echappe with a beat x2

Sissone x4

Plie fifth passé x2