The 4 Healths
What health deals with Emotions and how to control them?
Emotional Health
What are characteristics of physical identity?
Height, weight, skin color, race, eye color, hair color, physical abilities
This emotion usually occurs when someone is joyful
Happy
What is the defense Mechanism that has someone act much younger then their age?
Regression
What is Life Expectancy?
How long someone lives on average in a country
What health deals with anything to do with the body?
Physical Health
How can people being connected boost your self esteem?
Cultural and social identity.
This emotion usually occurs when people go through a bad day
Sadness
What is the defense Mechanism that has someone treated someone the exact opposite then they feel
Reaction Formation
What is the male and female life expectancy rates in the United States?
Males is 78, females it is 81
What health deals with your relationships and you interact with society?
Social Health
What is a core value? Why are they important (Double Jeopardy)
Core values are the fundamental beliefs and ideals that guide behaviors.They are based on cultural/ physical enviroment
This emotion is usually felt when a person does something they were not supposed to do.
Guilt/shame
What is the defense Mechanism that has someone deny the reality if them situation
Denail
What was the biggest cause of death from Ages 12-40?(Double Jeopardy)
Accidents/unintentional injury
What health for our purposes in this class is about learning how to cope with day to day life?
Mental Health
What makes up your identity? Name at least 3
Core value, personality, physical identity, gender identity, social, cultural, and ethnic
What is a primary Emotion? Name the 4 we learned about (Double Jeopardy)
You are born with them. Happy, Sad, anger, fear
What is the defense Mechanism that has someone put their feeling onto someone else. For example I am mad at my mom because we were arguing, I then go to school and at my friend. My friend did nothing wrong
Projection
What factor of your Quality of life can you control everyday?
Your behavior/Choices
Why is goal setting important to live a forefillinf life?
It allows for people to actively push for a goal they desire, and it keeps people focused
How does your past, present, and future make you?
Your past whether good or bad has made you, your present is decisions eventually become your past. And your future goals drives your present decisions
What is a learned emotion? Name the 3 we learned about
A emotion that needs to be learned. Love, Guilt, Shame
What is the defense Mechanism that has someone making excuses all the time
Rationalization
What factors affect your quality of life? List at least 3
Heredity, physical environment, social enviroment, culture, Media, tech, behavior, helarhcare