Personal Hygiene
What is the recommended minimum amount of time to wash your hands with soap and water?
20 sec's
What type of weather would you choose to wear a jacket?
Cold weather or when it’s windy.
What is a safe way to prepare a snack without touching food directly?
Use utensils like a spoon, knife, or tongs.
What is one tool you can use to help keep track of tasks?
A to-do list or planner.
What’s the best way to make sure you get everything done on time?
True or False: It is okay to skip brushing your teeth once in a while.
False
What should you do if your clothes get dirty after an activity?
Change into clean clothes.
What is one healthy snack that doesn't need cooking?
Fruit, nuts, yogurt, or granola bars.
Why is it important to set aside specific times for different activities?
To stay organized and avoid rushing through tasks.
What is one tip for staying focused while doing homework or chores?
Break the task into smaller steps or set a timer to work for a short period.
Name one body part that should be washed daily for proper hygiene.
Hands, face, armpits, etc.
Which of these is NOT a good way to choose your clothes:
A) Consider the weather
B) Pick clothes based on your mood
C) Wear the same outfit every day
C) Wear the same outfit every day.
What is the purpose of washing your hands before preparing food?
To prevent spreading germs or bacteria to the food.
How can you make sure you’re using your time wisely?
Prioritize important tasks, break them into smaller steps, and avoid distractions
How can creating a bedtime routine help you the next day?
It helps you get enough rest and feel refreshed, making it easier to wake up on time and be productive.
What is the most important reason for brushing your teeth twice a day?
To remove plaque and prevent tooth decay.
How can you keep your shoes clean?
Wipe them down, or use a shoe brush to clean dirt off.
True or False: It's okay to leave food out at room temperature for more than two
False.
What’s one way to organize your school supplies or materials?
Use a binder with dividers, a backpack with compartments, or a filing system.
What’s one way to reduce distractions when you need to focus on a task?
Put away your phone, turn off notifications, and create a quiet environment.
How often should you replace your toothbrush or toothbrush head?
Every 3-4 months.
Why is it important to wear sunscreen or protective clothing in the sun?
To protect your skin from harmful UV rays and prevent sunburn.
What is the correct way to use a knife safely when preparing a snack?
Cut away from your body, and make sure the knife is sharp.
How can you create a routine that helps you manage time better?
Set regular times for activities (e.g., study time, snack time, free time) and stick to them.
What’s the best way to remember important things you need to do, like assignments or appointments?
Use reminders on your phone, write it down in a planner, or make a checklist.