Mobility
Activity guidelines
Potpouri
Complications
Safety and movement
100

This causes up to a 21% decrease in strength

What is the effect of one week of immobility?

100

balance, strengthening, muscle strengthening and aerobic exercise helps this group stay active

What are older adults

100

The feet often look elegant and pointed with this condition that results from permanent plantar flexion

What is foot drop?

100

This causes atelectasis

what is alveoli collapse due to secretions in lungs

100

This type of equipment helps the nurse ambulate a patient safely

What is a gait belt?

200

DVT, UTI, pressure ulcers, pneumonia

What are some negative effects of immobility during hospitalization?

200

At least 150 to 300 minutes of moderate-intensity aerobic and 75 to 150 minutes of vigorous activity

What are recommended activity guidelines for adults?

200

This age group tries to gain control over gross motor activities

What are children?

200

This happens when the body realizes there are no forces exerted. on bones and calcium is taken from the bone and released into the blood

What is bone absorption

200

When using crutches a nurse should warn patients never to do this?

What is rest armpits in top of crutch

300

The nurse has a patient push their foot against the nurse's palms in order to establish this

What is the first thing a nurse does to test patient strength?

300

50-85 % of maximum heart rate

What is target heart rate?
300

Three ways to maintain respiratory function when bedbound

What is sit them up, incentive spirometer, TCDB, 2000-3000 water perday

300

Too much calcium and the kidneys can't excrete it.  The Calcium sticks together and....

What are renal calculi (stones)

300
The three body postures for correct patient moving, turning or lifting

What is taking a wide stance, bend at the knees, and do not twist when hold a heavy object

400

This often helps patients maintain joint mobility when they are bedbound

What are passive ROM exerercises

400

Three types of moderate activity exercises

What are: brisk walking

dancing

gardening

doubles tennis 

biking less than 10 mph

400

This can happen to immobile patients because they are lying flat, urine pools in the renal pelvis and bacteria colonize.

What is a UTI

400

The drop of systolic pressure by at least 20 mm/Hg or a diastolic drop of 10 mm/Hg within 3 minutes of rising to an upright position

What is orthostatic hypotension

400

This occupation helps patients regain their ability to perform ADLs

What is Occupational Therapy

500

Apathy, frustration, isolation, depression

What are some psychological effects of immobility?

500

Older adults may encounter this problem due to inactivity and hormonal changes

What are fractures and muscle injuries.

500
Moisture, shear/friction and poor nutritional status may cause this?

What is a pressure ulcer

500

Blood pools in the extremities due to immobility, a thrombus forms, let's loose and travels to the lungs

What is a pulmonary embolism 

500

The nurse sets goals for the immobile patient with this in mind

What is set short attainable goals.