Your Total Health
What shape do we associate our total health.
Health Triangle
Traits passed down from your parents
Heredity
Actions that threaten your health
Health Risks
Providing accurate health information and teaching health skills
Health Education
What page does Lesson 3 start on?
13
Overall State of well being?
Wellness
Physical place you live
Environment
Risks that add up
Cumulative risks
Learning health information on your own
self directed learner
Who are your peers
People your age
How many minutes physical activity per day?
30-60
Environment of friends, family, and peers
Social environment
Steps to keep something from happening
Prevention
Find, understand, and read health information
Health literacy
Beliefs customs and behaviors of a group
Customs
Three parts of the Health Triangle
Physical, Social, Mental-Spiritual
They way you view situations
Attitude
Avoid high risk behaviors
Abstinence
Differences in health outcomes among different groups
Health disparities
Media can be delivered through phones, computers, radios
Technology
Ongoing illness or condition
Chronic illness
Most powerful influence on your health
Media
Personal habits or behaviors
Lifestyle factors
National set of health goals revised every 10 years
Healthy People
If I owned a cat, what would I name it?
Fast Willie