Sleep
Disorders
Why do we sleep
Dreams
Hodgepodge
Meditation
&
Hypnosis
Drugs
100

This machine is used measure track brain waves to analyze sleep patterns.

What is EEG

100

Suffer from "Sleep attacks". May fall asleep at any given moment

What is Narcolepsy

100

While animals do not pray, sleeping at night helps them not become this

What is Prey

100

WHile we may have light dreams in all stages of sleep, most vivid dreams occur in this stage of sleep

What is REM sleep

100

This hormone helps you feel tired.  It gets released in the absence of light.

What is Melatonin

100

The process of focusing your attention into a relaxed contemplative state

What is Meditation

100

Using more than one drug at a time

What is Polyabuser

200

Small brain waves, lightest sleep, easily woken.

What is Stage 1

200

When one stops breathing during a night's sleep they suffer from this

What is Sleep Apnea

200

According to many, nothing good happens after this time.

What is Midnight

200

Dreams help us sort through these, which some of us seem to have more than others

What are Problems

200

IF you are having problems remembering something you should study it before bed, this otherwise may be known as _________________ on it.

What is Sleeping

200

When in meditation one starts to use a repeated sound or phrase, such as "ohm"

What is a Mantra

200

Drug that reduces the Central Nervous System Activity

What is Depressant

300

It is most difficult to awaken a person in these two stages of sleep.

What is 3 & 4

300

When one has difficulty falling asleep they suffer from this

What is Insomnia

300

At first I was afraid said the song, but alas sleep does help us do this

What is survive.

300

Freud believed that Dreams were this to the unconscious

What is "Royal Road"

300

People need between ______ and _______ hours of sleep to feel fully refreshed and to function at their best

WHat is 7 to 9 hours.

300

when one is said to be susceptible to suggestion they are in this state

What is Hypnotized

300

Drugs that heighten the activity of the Central Nervous System

What is Stimulant

400
Sleep cycles generally repeat this many minutes apart.  

What is every 90 minutes.

400

What is the common demonimator with nightmare disorder, sleep terror disorder, and sleepwalking disorder.  

Happen in Children more often than adults.

400

SLeep is important as it helps the brain do this to itself

What is Restore

400
When Joseph dreamed about 12 sheaves bowing down to his it was an example of this type of content

What is Manifest

400

Among high schoolers, ONLY _________ % get the minimum recommended level of 8 hours of sleep a night.

What is 30 %

400

A hypnotic induced experience that involves re experiencing past events in ones life.

What is Hypnotic Age Regression

400

Amphetamines, Cocaine, Ecstasy, Nicotine, Caffeine are all examples of this

Stimulant

500

Also called Active Sleep, this stage involves the brain becoming more active.  This stage of sleep also involves more vivid dreams.

What is REM sleep

500

One in ____________ people suffer from narcolepsy.

What is 2,000

500

Sleep is vital in consolidating these

What is memories

500

When Josephs brothers determined that the sheaves in Josephs dreams meant they were bowing down to Joseph it was an example of this type of content

What is Latent
500

Large slow waves detectable by an EEG

What are Delta

500

A loss of feeling or responsiveness to pain in certain parts of the body occurring during hypnosis.

What is Hypnotic Analgesia

500

Hallucinogens are drugs that alter sensory perceptions in visual or auditory forms.  They are also called this, which means "mind revealing"

What is Psychedelics