Strong Mental and Emotional Health Symptoms
Risk Factors
100

you need this every night, and it helps with your emotional and mental health

what is sleep?

100

Drinking energy drinks every day

What is a caffeine addiction?

200

A place to write about strong emotions

What is a journal?

300

Standing up for yourself and things you find important 

What is advocating?

300

Using things like drugs and alcohol often

What is substance abuse? 

400

The way you interact with others 

What is communitcation?