Safe Food Handling
Cross Contamina
tion
Foodborne Illnesses
100

What is the first thing you should do before handling food?

Wash your hands with soap and water.

100

What is cross-contamination?

Cross-contamination occurs when harmful bacteria or allergens are transferred from one food item to another, typically from raw foods to ready-to-eat foods.

100

What are the common symptoms of a foodborne illness?

Nausea, vomiting, diarrhea, stomach cramps, and fever.

200

What is the correct way to thaw frozen food?

In the refrigerator, in cold water, or in a microwave (not at room temperature).

200

Which should you clean first: the cutting board used for raw meat or the one used for vegetables?

Clean the cutting board used for raw meat first, to prevent harmful bacteria from contaminating vegetables.

200

Which bacteria is commonly associated with undercooked poultry?

Salmonella

300

What should be used to store raw meat in the fridge?

Raw meat should be stored in a separate container or on a plate, placed on the bottom shelf to prevent it from dripping on other foods.

300

What is the proper way to wash a knife used for cutting raw poultry?

Wash the knife immediately with soap and hot water, then sanitize it.

300

What are some high-risk foods that are more likely to cause foodborne illnesses?

Raw meat, poultry, seafood, eggs, and dairy products.

400

How long should leftovers be stored in the refrigerator before they are considered unsafe?

Leftovers should be eaten within 3-4 days.

400

Should you wash meat, poultry, or seafood before cooking?

No, washing meat, poultry, or seafood can spread bacteria onto other surfaces. Cooking to the correct temperature will kill bacteria.

400

How can foodborne illnesses be prevented in the kitchen?

Proper hand washing, cooking to safe temperatures, avoiding cross-contamination, and refrigerating foods promptly.

500

What should you do if you have a cut on your hand while preparing food?

Cover the cut with a clean bandage or glove to prevent contamination.

500

What are the key steps in preventing cross-contamination in the kitchen?

Use separate cutting boards, wash hands frequently, keep raw meats separate from ready-to-eat foods, and sanitize surfaces and utensils after use.

500

What should you do if you find expired food in your pantry?

Dispose of it or check if it’s still safe to eat based on its appearance, smell, and packaging integrity.