This area of the brain is responsible for higher-level thinking, like planning and decision-making.
What is the prefrontal cortex?
This “feel-good” neurotransmitter is often linked to happiness and pleasure.
What is dopamine?
This part of the brain controls our ability to think, plan, and solve problems.
What is the frontal lobe?
This disease causes memory loss and confusion and is most common in older adults.
What is Alzheimer's Disease?
What does sleep help with?
Better mental health, increased productivity, increased focus, enhanced physical health.
This lobe of the brain is responsible for vision.
What is the occipital lobe?
This neurotransmitter helps regulate mood and is often targeted by antidepressant medications.
What is serotonin?
This part of the brain is involved in processing sensory information, like touch and temperature.
What is the parietal lobe?
This disorder is marked by tremors and difficulty with movement, caused by a lack of dopamine.
What is Parkinson's disease?
What kind of foods enhance nutrition?
Antioxidants such as berries, walnuts, and healthy fats.
This part of the brain controls movement and balance.
What is the cerebellum?
This neurotransmitter is responsible for transmitting signals for muscle movement.
What is acetylcholine?
This area of the brain processes sounds and is involved in memory.
What is the temporal lobe?
This mental health disorder involves extreme mood swings, including episodes of mania and depression.
What is bipolar disorder?
What does physical activity help with?
Increases blood flow, which improves memory and reduces stress
This structure connects the two halves of the brain and helps them communicate.
What is the corpus callosum?
This neurotransmitter is involved in the fight-or-flight response and helps with focus and alertness.
What is norepinephrine?
This function is controlled by the occipital lobe, allowing us to process and interpret visual information.
What is vision?
This condition is caused by uncontrolled electrical activity in the brain and leads to seizures.
What is epilepsy?
How can you practice mindfulness?
Practicing breathing exercises and stress reduction techniques.
This part of the brain controls basic functions like breathing and heart rate.
What is the brainstem?
This inhibitory neurotransmitter helps calm the brain and is often linked to sleep.
What is GABA?
This brain function is responsible for movement coordination and balance, which is regulated by the cerebellum.
What is motor coordination?
This disorder is characterized by difficulty paying attention, controlling impulses, and staying focused.
What is ADHD (Attention-Deficit/Hyperactivity Disorder)?
How does social connection help with mental health?
It can boost mood and make individuals feel meaningful!