Medecine
Who should you ask for help when you need to take medicine?
Drinking lots of water and eating fruits and veggies help your body stay
Healthy
This drink is the best choice to keep your body hydrated.
Water
Is getting three hours a sleep a good choice?
Where should you store medicine?
With a tight cap, on a shelf, out of reach
When riding a bike, wearing this helps protect your head.
A helmet
Eating these crunchy green foods helps you grow strong.
Vegetables
This happens when you don’t wash your hands before eating or when you bite your nails and pick your nose?
Germs are spreading
What is an example of a trusted adult?
An example of a trusted adult could be a parent, teacher, school counselor, coach, family friend, or any responsible and reliable adult who listens, supports, and helps ensure a child's or teen's well-being.
If a friend at school tries to give you their medicine, you should do this.
Say "No" and tell a trusted adult
Doing this after using the bathroom and before eating helps keep germs away.
Washing your hands
Watching too much of this can make you feel tired and keep you from playing outside.
Screen time
If someone offers you what looks candy what should you do?
If someone offers you candy, always check with a trusted adult first! Never take candy from someone you don’t know or if you’re not sure where it came from. Say, "No, thank you," and tell a grown-up you trust right away!
What is another word for choice?
Decision
When you do this, you should cover your mouth with your elbow to keep germs from spreading.
Coughing or sneezing
If you don’t do this before bed, your teeth might get cavities.
Brush your teeth
Who can remember the chant...
Don't _____
Don't _____
And tell a ______ _______
Who can remember the chant...
Don't touch
Don't taste
And tell a trusted adult
These are describing what?
Stand up straight
Look at the trusted adults eyes
Speak loudly and be heard
Say” Could you help me?” and tell them what you need or what happened
How we ask for help
Yes!
Healthy choices are for ____
Safe and Healthy I will ____
If I do ___ know what to do
Trusted _____, I'll come to you
Yes!
Healthy choices are for ME
Safe and Healthy I will be
If I do NOT know what to do
Trusted adults, I'll come to you
Doing this every day helps keep your body strong and healthy. You can run, jump, or even dance!
Exercise