ROW 1
True or False: Everyone has mental health?
True
True or False: Stress and anxiety are exactly the same?
False
What is taking time to care for your physical, mental, and emotional health?
Self-care
What does “GAD” stand for?
Generalized Anxiety Disorder
Which part of the body does anxiety mainly affect?
Brain and nervous system
Which hormone is often involved in the body’s stress response?
Cortisol
The ability to handle stress, relate to others, and make healthy choices
Mental Health
What is a negative label or judgment about mental illness?
Stigma