Survival Mode
The ability to detect and control emotions, behaviors, thoughts, and energy states
What is regulation
When we separate work from our personal lives and protect that space.
What is a boundary
When we do thing for the right reasons
What is intrinsic motivation
When we make our connections to friends or family an important part of our lives
What is prioritizing relationships
Build the foundation for economic prosperity, improved health and enhanced quality of life for our community.
What is our mission
Being a regulated, stable, predictable person can create an opportunity for _______ to occur with others
What is co-regulation
When we believe we are our job or are task we are
What is over identifying
When we make a difference and focus on the positive
What is having purpose
What is being pro-active
Tulsa will be a globally competitve, world-class city
What is our vision
When our body goes into to fight, flight or freeze it's called
Survival Mode
When we acknowledge a bad day but we don't let it affect who we
What is self-worth
Friends, family, the people we work with as well as our companion animals
What is social supports
Being in the moment, careful with our words and actions
What is practicing mindfulness
We work together toward common goals
What is high expectations
We influence other people because we are
What is pack animals
When we don't let stressful thoughts consume our day
What is protecting our mental energy
The ability to develop close bonds with animals and/or people
What is attachment
When we set our minds to doing things that are important to us and making a plan to get there
What is moving toward goals
We expect excellence in our work, our organization and the city we are building
What are high expectations
The process of changing to live in a new environment
Making time for hobbies, creativity and interests outside of animal care
What is prioritizing passions
When we use our love of animals to teach people about them, or participate in hobbies, sport or music to increase our feelings of wellbeing
What is using a coping stategy
When we recognize we are doing the best that we can and give ourselves the same grace we would a friend
What is self-compassion
The mental health agency that is enjoying hosting you today
Who is CREOKS