what are vegetables and fruits low in?
Fat and sodium.
what vegetables are considered roots?
carrots, beets and turnips
how do you speed up the ripening process of a fruit.
let it sit at at room temperature.
are fruits cleaner then vegetables
no they are not
what dose cooking cause vegetables to do
it cause them to loose vitamin C
what are some fruits and vegetables that are high in vitamin C
Kiwi , strawberries , potatoes , cantaloupe , and cabbage
are there some vegetables that are flowers
yes
how do you low down the ripening process of a fruit.
place it in the fringe.
do vegetables and fruits contain harmful bacteria
no
how do you prevent vegetables from loosing there nutrients.
keep them in whole pieces
what do tomatoes and cucumbers have in common?
they are both vegetables
what part of the plant does lettuce come from
leaves
what temperature do you store potatoes.
about 7-10 degrees Celsius
what will happen if you soak vegetables
it will lose nutrients
how do you prevent vegetables from loosing there nutrients.
cook them quickly using methods that require small amounts of water
witch fruit is high in vitamin E
Apple, apricot , nectarines and peaches.
is and egg plant a vegetable or fruit?
fruit
if you must have to store potatoes and onions at room temperature what should you do?
buy only what you can use in short time.
do you use soap to clean fruits and vegetables
no
what is the purpose of cutting vegetables
easier to eat
what is the phytochemical that is found in yellow or orange vegetables..
beta carotene.
what is a tuber
Large underground stem that stores nutrients, potatoes are tubers
wich fruits ripen?
apricots, avocados , bananas kiwi, mangoes, nectarines peaches, pears.
what tempature best cleans fruits and vegetables
cold
if you are worried about wax being of your fruits or vegetables what should you do
take of the skin