NKC triva
who is the athletic director
Mr. Garisson
who wrote the song "thriller"
what causes stress?
work overload, high pressure situations, etc.
sports, walking/running, etc.
what group of people struggle with mental health the most
Young adults (18-25) and women
when was the school built
1925
Harry Styles
what is the leading cause of stress among teens?
school and academics
what is the most common type of stress?
acute stress. It's a short-term, temporary stress response to a specific challenge or event. Examples include dealing with a tight deadline, having a disagreement, or being stuck in traffic.
what is mental health?
a condition that effects a person's emotional, psychological, and social well-being, significantly impacting how they think, feel, and behave
what is the hornets name?
henry
Lil Nas X spent 19 weeks at No. 1 on the Billboard Hot 100 in 2019 with what song?
“Old Town Road”
what times of year do stress levels increase among students?
back to schools season, middle/end of semesters, holiday seasons
how can you manage your physical wellbeing?
focus on a balanced approach including regular physical activity, a healthy diet, sufficient sleep, and stress management techniques. Prioritizing these areas can improve both your physical and mental health.
what are different types of mental health?
anxiety disorders, depression, bipolar disorder, eating disorders, personality disorders, post-traumatic stress disorder (PTSD), psychotic disorders, substance use disorders, attention-deficit/hyperactivity disorder (ADHD), and obsessive-compulsive disorder (OCD).
how many sports do we have at northtown?
15
What team took home the Vince Lombardi Trophy in the 2021 Super Bowl?
The Tampa Bay Buccaneers
whats the most common way people manage stress?
self-care practices,
does lack in physical health effects mental health?
Yes, a lack of physical health can significantly impact mental health
how do i know if i am struggling with mental health
many ways-
Excessive fears or worries, or extreme feelings of guilt. Extreme mood changes of highs and lows. Withdrawal from friends and activities. Significant tiredness, low energy or problems sleeping.
If you're experiencing persistent sadness, anxiety, difficulty concentrating, changes in sleep or appetite, or withdrawal from activities, it's possible you're struggling with mental health. If these feelings persist or worsen, seeking professional help is crucial.
who was the first ever The first principal of North Kansas City High School?
Dan Kahler. His tenure spanned from 1965 to 1986.
Letitia Wright and Lupita Nyong’o star in what 2022 Oscar-winning film?
“Black Panther: Wakanda Forever”
what group of people struggle with stress most?
Young adults (ages 18-34) and women
why does physical wellbeing help mental wellbeing?
Physical activity releases endorphins, which have mood-boosting and stress-reducing effects, and physical activity can help with sleep, energy levels, and overall physical health, which can lead to better mental health outcomes.
what should i do if i think im struggling with my mental health
doctors/therapist, support groups, self care, physical wellbeing, TALK TO SOMEONE.