Dx (Diagnosis)
Coping Skills (why does it work?)
SRH BHU
True or False
Celebrities
100

Impulsively buying things on Amazon and staying up for days is commonly associated with this.

Mania (Bipolar)

100

Exercise

Endorphins

100

Name the 2 nurses working today. 

Names of nurses.

100

All stress is bad.

False: Some stress is motivating. Some stress keeps us out of dangerous situations.  The trick is not letting it get out of control 

100

This classical composer was diagnosed with a serious case of bipolar disorder-which is characterized by periods of extreme highs and lows. 

Beethoven

200
This is a common and serious mental illness that negatively affects how you feel, the way you think and how you act. 

Depression

200

Talking to a friend.

Advice, Vent, Distraction

200

Who is the head psychiatrist at Self Regional?

Dr Euller

200

Medication is the only treatment method that works for mental health problems.

FALSE: While medication can be helpful. Therapy/counseling are also extremely effective, as well as developing proper coping skills. 

200

This Grammy award-winning artist who sang hits like "Hello" and "Rolling in the Deep," has opened up about her battles with postpartum depression following the birth of her son. 

Adele

300

A chronic mental disorder characterized by disruptions in thinking, perception, emotional responsiveness, and social interaction. It often involves symptoms like hallucinations, delusions, and disorganized thinking, leading to a disconnect from reality.

Schizophrenia 

300

Volunteer Work

Get outside of self

300

Name 1 Social Worker

Rynda, Nicole or Tracey

300

"Instant Fixes" for stress exist. 

FALSE: Name some "instant fixes"

300

The Oscar winning actor who has starred in "Titanic" and "The Wolf of Wall Street" has admitted that he has battled OCD tendencies like feeling compelled to walk through doorways numerous times and step on sidewalk stains left by used chewing gum.

Leonardo Dicaprio

400

A mental health condition characterized by difficulties regulating emotions, maintaining relationships, and having a stable sense of self. Symptoms include intense mood swings, impulsivity, and a fear of abandonment.

Borderline Personality Disorder (BPD) 

400

Cleaning/Organizing 

Decluttering can clear your mind, gets rid of anxious energy. 

400

Name 2 MHTs.

Chaquita, Reggie, Monique, Tee, Zay

400

Taking time for your self each day is essential to coping with life's pressures.

TRUE: Self Care is very important!

400

This English singer, songwriter and TV personality who has sang hits such as "Crazy Train" and "Paranoid" has opened up about his struggles with bipolar disorder.

Ozzy Osbourne

500

Diagnosis of someone that experiences symptoms of both Bipolar and Schizophrenia.

Schizoaffective Disorder

500

Create a piece of artwork

Distraction, self esteem 

500

Name the BHU director.

Mr. Larry
500

The Mental Health Hotline is 899

False: it's 988

500

This Olympic swimmer was diagnosed with ADHD at age 9 which made it hard for him to concentrate in school.

Michael Phelps