Impulsively buying things on Amazon and staying up for days is commonly associated with this.
Mania (Bipolar)
Exercise
Endorphins
Name the 2 nurses working today.
Names of nurses.
All stress is bad.
False: Some stress is motivating. Some stress keeps us out of dangerous situations. The trick is not letting it get out of control
This classical composer was diagnosed with a serious case of bipolar disorder-which is characterized by periods of extreme highs and lows.
Beethoven
Depression
Talking to a friend.
Advice, Vent, Distraction
Who is the head psychiatrist at Self Regional?
Dr Euller
Medication is the only treatment method that works for mental health problems.
FALSE: While medication can be helpful. Therapy/counseling are also extremely effective, as well as developing proper coping skills.
This Grammy award-winning artist who sang hits like "Hello" and "Rolling in the Deep," has opened up about her battles with postpartum depression following the birth of her son.
Adele
A chronic mental disorder characterized by disruptions in thinking, perception, emotional responsiveness, and social interaction. It often involves symptoms like hallucinations, delusions, and disorganized thinking, leading to a disconnect from reality.
Schizophrenia
Volunteer Work
Get outside of self
Name 1 Social Worker
Rynda, Nicole or Tracey
"Instant Fixes" for stress exist.
FALSE: Name some "instant fixes"
The Oscar winning actor who has starred in "Titanic" and "The Wolf of Wall Street" has admitted that he has battled OCD tendencies like feeling compelled to walk through doorways numerous times and step on sidewalk stains left by used chewing gum.
Leonardo Dicaprio
A mental health condition characterized by difficulties regulating emotions, maintaining relationships, and having a stable sense of self. Symptoms include intense mood swings, impulsivity, and a fear of abandonment.
Borderline Personality Disorder (BPD)
Cleaning/Organizing
Decluttering can clear your mind, gets rid of anxious energy.
Name 2 MHTs.
Chaquita, Reggie, Monique, Tee, Zay
Taking time for your self each day is essential to coping with life's pressures.
TRUE: Self Care is very important!
This English singer, songwriter and TV personality who has sang hits such as "Crazy Train" and "Paranoid" has opened up about his struggles with bipolar disorder.
Ozzy Osbourne
Diagnosis of someone that experiences symptoms of both Bipolar and Schizophrenia.
Schizoaffective Disorder
Create a piece of artwork
Distraction, self esteem
Name the BHU director.
The Mental Health Hotline is 899
False: it's 988
This Olympic swimmer was diagnosed with ADHD at age 9 which made it hard for him to concentrate in school.
Michael Phelps