Coping Skills
This is a coping skill in which you move your body, get your blood flowing, and stretch your muscles.
This is the largest ocean in the world and is located along the West coast of the United States.
What is the Pacific Ocean?
This quarterback, who led the New England Patriots to six Super Bowl wins, holds the record for most career Super Bowl appearances.
Who is Tom Brady.
This popular Japanese dish consists of raw fish, often served with rice, seaweed, and wasabi.
What is Sushi?
This tech giant is the creator of the Xbox gaming console and is also known for software products like Windows and Office.
What is Microsoft?
A worksheet that lists information that can help you if you are experience an increase in your mental health symptoms.
THE DAILY TRIPLE. WORTH 3x POINTS.
What is a crisis plan/WRAP plan?
This man-made waterway, completed in 1914, connects the Atlantic and Pacific Ocean.
What is the Panama Canal.
In soccer, after a dangerous play, receiving this disqualifies you from the game and your teams plays with one less player.
What is a red card?
This popular frozen dessert is made from cream, sugar, and flavorings, often churned and frozen to create a smooth texture.
What is ice cream?
This AI-powered voice assistant, first introduced by in 2014, is used in devices like Echo and can perform tasks like setting reminders, playing music, and controlling smart home devices.
What is Alexa?
These are activities that involve relaxing the body and mind and reduce stress and focus on the present moment.
What is/are mindfulness/mindfulness activities?
This is the largest body of freshwater in the world by surface area is located between Canada and the United States.
What is Lake Superior?
This American golfer, known for his "Red Shirt Sunday" look, has won 15 major championships, including five Masters titles.
Who is Tiger Woods?
This creamy soup, traditionally made with clams, potatoes, onions, and celery is a hallmark of New England cuisine and is often served with saltines or crackers.
THE DAILY DOUBLE QUESTION, 2x POINTS
What is clam chowder?
This iconic smartphone, first released in 2007, revoluationalized the smartphone industry with its touch interface, internet connectivity, and apps.
What is the iPhone?
These are "thinking errors" that happen in our minds automatically as we process information and may not actually reflect reality.
This famous tower in Europe is known for its unintentional tilt.
What is the Leaning Tower of Pisa.
This player, known as "The Iron Man," holds the record for most consecutive games played in MLB history with 2,632 games.
Who is Cal Ripken Jr.?
This mineral, commonly found in foods like spinach or red meats, is essential for oxygen transport in the blood.
What is iron?
This unit of energy is commonly used to measure the amount of heat energy. It is also the energy required to raise the temperature of 1 gram of water by 1 degree Celsius.
What is a calorie?
This form of coping, considered maladaptive, involves disengagement or mental separation and has been linked to higher levels of long-term stress.
What is avoidance/avoidance coping.
This island country in the Mediterranean Sea is famous for its ancient temples, Greek mythology, and being the birthplace of the god Apollo.
What is Cyprus?
This country holds the record for the most Olympic gold medals won in a single Olympic Games, with 83 golds, set during the 2008 Summer Olympics.
What is China?
This type of fat, commonly found in processed foods and fast foods, can raise bad cholesterol levels and is often linked to an increased risk of heart disease.
What are trans fats?
This principle in quantum mechanics, formulated by Werner Heisenberg in 1927, states that it is impossible to know both the position and momentum of a particle with absolute precision.
What is the Heisenberg Uncertainty Principle?