Social Media
Sleep & Mental Health
Motivation & School Success
Life After HighSchool
100

What’s one common way social media can distract students during homework?

Notifications or constant checking of apps.

100

What type of light from screens can interfere with sleep?

Blue Light

100

What school-related habit does social media often interfere with?

Staying focused or doing homework.

100

Why should students be careful about what they post online?

It can affect college admissions or job opportunities.

200

True or False: Multitasking with social media improves focus.

False

200

What does “FOMO” stand for, and how can it affect mental health?

Fear of Missing Out; it can cause stress or anxiety.

200

Name one way social media can decrease motivation for long-term school goals.

Any response that answers the question accordingly.

200

What skill might weaken if students rely too much on social media?

Real-life communication or social skills.

300

Name one way social media can slow down academic productivity.

Encourages procrastination.

300

True or False: Scrolling social media before bed can lead to better sleep.

False.

300

Can social media affect grades? Explain how.

Yes, because.....

300

True or False: Good social media habits can support future success.

True.