Music and the Big Screen
The American TV show from the 1970s to 1980s that still holds the record for the most watched finale ever with more than 100 million households tuning in
M*A*S*H
Name 3 negative coping skills
Self-harm, isolation, pushing feelings down, substance use, screaming, etc.
One of Nancy's favorite things to do is
Travel, visit with family, attend church, puzzles
facial expression, body language, tone of voice
____ are the only part of the human body that cannot heal themselves
Teeth
The 1982 Toto song, whose title is a continent
Africa
Name 3 positive coping skills
exercise, art/creativity, talking to someone about feelings, engaging in enjoyable activities, radical acceptance, self-compassion, positive self-talk
True or False:
Nancy is originally from Winchester
True
Anxiety stems from one's
thoughts
True or False:
Australia is wider than the moon
True: The diameter of Australia is approximately 4,000 km, while the Moon's diameter is about 3,476
According to the hit 1981 song by Tommy Tutone, if you dial 867-5309, you will reach a woman with the first name
Jenny
True or false:
Anger is a secondary emotion
True
Nancy gave this up for lent
make up
True or False:
Others can make us react negatively
False: Our feelings come from our own thoughts, so others do not have the power to make us react unless we allow them to
The original London Bridge is now in which state
Arizona
What DMC sports car model is fitted with a flux capacitor to turn it into a time traveling machine in the "Back to the Future" films?
Delorean
When you deep breathe, you breathe in through your _____ and out through your ______.
Nose, mouth
Nancy is considering moving to
Richmond
True or False:
Women are more likely to experience depression than men
True: Women are twice as likely to experience depression. Factors such as hormones, coping mechanisms, and life stress contribute to this.
What animal can lick its eyeball
Giraffe
Which women's musical group had Number 1 hits in the 1980s including "Walk Like an Egyptian" and "Eternal Flame"?
The Bangles
Opposite Action
Nancy's daughter is working on opening a
charter school
One of the best self-care strategies to manage depression is
Exercise
An animal that has no legs and smells with its tongue can predict
Earthquakes